Amount of Energy (joule) in Archway Home Style Cookies, Oatmeal
Baked Products
In 100 g (Grams) of Archway Home Style Cookies, Oatmeal there is 1763 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Archway Home Style Cookies, Oatmeal.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
|
|
Archway Home Style Cookies, Oatmeal
Archway Home Style Cookies, Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Oatmeal are listed below.
Water
|
10.28 g
|
10.28%
|
Energy (calorie)
|
421 kcal
|
|
Energy (joule)
|
1763 kJ
|
|
Protein
|
5.48 g
|
5.48%
|
Total lipid (fat)
|
14.08 g
|
14.08%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
68.17 g
|
68.17%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
34.5 g
|
34.5%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
2.45 mg
|
|
Potassium, K
|
219 mg
|
0.22%
|
Sodium, Na
|
394 mg
|
0.39%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.3 mg
|
|
Riboflavin
|
0.18 mg
|
|
Niacin
|
1.88 mg
|
|
Folate, total
|
54 µg
|
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Folate, food
|
54 µg
|
|
Vitamin A, IU
|
15 IU
|
|
Nutrients in Archway Home Style Cookies, Oatmeal